5 Minutes a Day Keeps the Self-Loathing Away!

I suppose I should have made this post earlier in the month, but I generally forget that people might be interested in anything I'm doing/have to say because #internalizedselfdeprication (but I've been working on that!). But a funny thing happens when you start giving yourself permission to speakĀ from the heart regardless of who might/not hear … Continue reading 5 Minutes a Day Keeps the Self-Loathing Away!